....more like crepes....
1/2 cup oats
1/2 cup Fat Free Cottage Cheese
4-5 egg whites
1 scoop protein powder (vanilla)
Blend until batter consistency. Then pour into a frying pan like normal pancakes.
Thats the basics. You can add your own items for flavoring... for example
mix in 1/2 cup blueberries after blending. (Blueberry pancakes)
Or try adding a half a bannana before blending for bananna flavored pancakes.
These are really easy to make up ahead of time too so you can have a nice protein heavy breakfast without alot of morning prep. (They are alright for snacks too)
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