Why do I want to get fit? That fat around the hips, not entirely terrible... that fat AROUND all your organs!!! That's the fat that kills you! I don't want to die from something I can prevent!
Here is what i'll do after Fitment Infinity tonight! Love HIIT training!!
Workout Breakdown
- HIGH KNEES WITH JUMP ROPEmax. reps
- BACKWARD LUNGES WITH SANDBAGmax. reps
- REVERSE PUSH UPSmax. reps
- MONKEY PUSH UP AND JUMPmax. reps
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